For ADD/ADHD, Sleep, Creativity, Learning, Meditation, Brain Injuries
Research has found that Binaural Beat Brainwave Entrainment works the best when it is tuned to you. Each brainwave state has a range of rhythms and everyone’s specific rhythm is a little different.
Binaural beats are created when two tones are detuned from each other by a small amount. For example, if you have a tone generator creating 100 hertz and another one putting out 102 hertz you will hear the difference between the two tones, which is 2 hertz. Whenever this frequency matches a particular brainwave state, such as Delta, Theta, Alpha, Beta, or Gamma, it will entrain your brain into the same brainwave state within a minute. The science behind this is well researched. Using EEG you can see the brain vibrating at the same rate as the Binaural Beat.
Here are the benefits of consistently vibrating in each brainwave state:
THETA – 3.5-7 cycles per second – This is a the relaxed state of daydreaming. It is the best state to be in for creativity — especially art or music. It also helps get you into “The Zone” that people experience when in gratitude, love, joy, blissed out, or in a state of “oneness with the Universe.” It is also the state that a hypnotherapist gets you into — where you can access the subconscious and re-program it.
ALPHA – 7-13 cycles per second – This can help with presence and relaxed attention. It is also helpful for memory and mental acuity. It is best state to be in for learning and doing sports.
GAMMA – Over 20 cycles per second – This state is a high state of meditation. It is an extremely conscious state where the world seems to slow down.
When listened to on headphones the combination of frequencies provide powerful entrainment into these states — and they are all tuned to you. It is also cumulative since it creates new neural pathways.
At the Institute
We then tune the CDs to you at each of the brainwave states.
The cost is $148 when done online and could takes 20-30 minutes. If you prefer a CD mailed to you it is $20 (International is $45)
Listening to your CDs
Listen to the appropriate CD depending on what you are trying to achieve (see the brainwave states above). The CDs actually do work on normal speakers. They are a little more effective on headphones.
Also, when you wear headphones, not only do you go into the particular brainwave state, you synchronize your left and right brain across the Corpus Callosum. Having your left and right brain synchronized is an ideal state — particularly for creativity or dealing with life.
You can listen for 20 minutes or longer if it feels good. You can also put the CD on the background — it is good background music while working.