{"id":10939,"date":"2024-05-03T15:45:50","date_gmt":"2024-05-03T22:45:50","guid":{"rendered":"https:\/\/soundhealingcenter.com\/store\/?post_type=product&#038;p=10939"},"modified":"2026-05-09T16:37:15","modified_gmt":"2026-05-09T23:37:15","slug":"progressive-relaxation-calm-sleep-guided-meditations-store-pickup","status":"publish","type":"product","link":"https:\/\/soundhealingcenter.com\/store\/progressive-relaxation-calm-sleep-guided-meditations-store-pickup\/","title":{"rendered":"Progressive Relaxation and Calm Sleep Guided Meditations &#8211; IN STORE PICKUP ONLY"},"content":{"rendered":"<p><span class=\"style9\">David Gibson and Diane Hough<\/span><\/p>\n<p>This CD incorporates music inspired by Spirit, and uses music production techniques that have been shown in research to create specific emotional effects.<\/p>\n<p class=\"style9\">Progressive Relaxation &#8211; 22:26 &#8211; Diane takes you deeper and deeper, into a state of complete relaxation. The CD, &#8220;Awakening&#8221; with Cello and Harp is in the background. This CD has binaural beats that transition from Theta to Delta to enhance the relaxation process.<\/p>\n<p class=\"style9\">Calm Sleep &#8211; 17:38 &#8211; Diane takes you down to a state of deep peace and relaxation so you can gently drift off into a peaceful sleep. The &#8220;Calm Sleep&#8221; CD is in the background, which incorporates Binaural Beats in Delta to entrain you into calm sleep.<\/p>\n<p class=\"style9\">Short Demo &#8211; <audio controls=\"controls\"><source src=\"https:\/\/soundhealingcenter.com\/store\/downloads\/DRelaxation_Sleep.mp3\" type=\"audio\/ogg\" \/><source src=\"https:\/\/soundhealingcenter.com\/store\/downloads\/DRelaxation_Sleep.mp3\" type=\"audio\/mpeg\" \/><\/audio><\/p>\n<p><span class=\"style19 style14 style6\">Have CD mailed to you &#8211;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"style9\">David Gibson and Diane Hough<\/span><\/p>\n<p>This CD incorporates music inspired by Spirit, and uses music production techniques that have been shown in research to create specific emotional effects.<\/p>\n<p class=\"style9\">Progressive Relaxation &#8211; 22:26 &#8211; Diane takes you deeper and deeper, into a state of complete relaxation. The CD, &#8220;Awakening&#8221; with Cello and Harp is in the background. This CD has binaural beats that transition from Theta to Delta to enhance the relaxation process.<\/p>\n<p class=\"style9\">Calm Sleep &#8211; 17:38 &#8211; Diane takes you down to a state of deep peace and relaxation so you can gently drift off into a peaceful sleep. The &#8220;Calm Sleep&#8221; CD is in the background, which incorporates Binaural Beats in Delta to entrain you into calm sleep.<\/p>\n<p class=\"style9\">Short Demo &#8211; <audio controls=\"controls\" data-mce-fragment=\"1\"><source src=\"https:\/\/soundhealingcenter.com\/store\/downloads\/DRelaxation_Sleep.mp3\" type=\"audio\/ogg\" \/><source src=\"https:\/\/soundhealingcenter.com\/store\/downloads\/DRelaxation_Sleep.mp3\" type=\"audio\/mpeg\" \/><\/audio><\/p>\n<p><span class=\"style19 style14 style6\">Have CD mailed to you &#8211;<\/span><\/p>\n<p>\\.<\/p>\n","protected":false},"featured_media":10941,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[927],"product_tag":[],"class_list":["post-10939","product","type-product","status-publish","has-post-thumbnail","product_cat-in-store-cds","product_shipping_class-cd","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":4,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"_links":{"self":[{"href":"https:\/\/soundhealingcenter.com\/store\/wp-json\/wp\/v2\/product\/10939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soundhealingcenter.com\/store\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/soundhealingcenter.com\/store\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/soundhealingcenter.com\/store\/wp-json\/wp\/v2\/comments?post=10939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soundhealingcenter.com\/store\/wp-json\/wp\/v2\/media\/10941"}],"wp:attachment":[{"href":"https:\/\/soundhealingcenter.com\/store\/wp-json\/wp\/v2\/media?parent=10939"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/soundhealingcenter.com\/store\/wp-json\/wp\/v2\/product_brand?post=10939"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/soundhealingcenter.com\/store\/wp-json\/wp\/v2\/product_cat?post=10939"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/soundhealingcenter.com\/store\/wp-json\/wp\/v2\/product_tag?post=10939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}