by David Gibson | May 5, 2016 | Performance and Productivity
Music reduces muscle tension and improves body movement and coordination25-26. Music may play an important role in developing, maintaining and restoring physical functioning in the rehabilitation of persons with movement disorders. 25. Bernatzky G, Bernatzky P, Hesse...
by David Gibson | May 5, 2016 | Performance and Productivity
Choosing music that motivates you will make it easier to start moving, walking, dancing, or any other type of exercise that you enjoy. Music can make exercise feel more like recreation and less like work. Furthermore, music enhances athletic performance6-8! Anyone who...
Recent Comments