TEN Minute Mind Gym is a ten minute music application embedded with positive suggestions to get you through the challenge of the first 10 minutes of your workout. This is a program designed with sound, positive messaging and intent to put you in a state of mind that moves you easily through the first 10 minutes of your workout. Varied sounds and music enable receptive brainwave states (Alpha and Beta) allowing positive conscious and subliminal messaging to fulfill your intention with ease.
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