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This paper gives an in-depth description of each of the Seven Chakras as well as the Goddesses that embody the qualities of each. It also explains both the mantra and the sounds that are associated with each as well as suggested mantra practices to activate each Chakra in meditation. It is an excellent guide to understanding the connection between mantra, meditation, and the seven chakras for boosting creativity, personal power, feelings of well being and being grounded, and expanding awareness through the power of sound.