Chakras and Oil List

Apply the relevant oils directly to the area of the Chakra. Put a small amount of carrier oil and a drop or two of the essential oil in your hands and rub together. Allow the individual to inhale the scent of the oils for a few deep breaths. Then work in wide circles...

Bi Lateral Sound

This paper discusses how the use of Bi lateral Sound can engage the left and right brain to facilitate healing PTSD and other emotional disturbances. Bi-lateral sound is a form of EMDR (Eye Movement Desensitization and Reprogramming) similar to the Rapid Eye Movement...