$15.00
David Gibson and Dr. Matty Cook
Hospital Bed Yoga – 11:00 – Matty takes you through micro movements of yoga for joint mobility while still in the hospital bed. The music is “Awakening.”
Post Surgery Joint Mobility – Standing – 11:00 – Matty takes you through micro movements of yoga for joint mobility while standing next to the hospital bed. The music is “Awakening.”
David Gibson and Dr. Matty Cook
Hospital Bed Yoga – 11:00 – Matty takes you through micro movements of yoga for joint mobility while still in the hospital bed. The music is “Awakening.”
Post Surgery Joint Mobility – Standing – 11:00 – Matty takes you through micro movements of yoga for joint mobility while standing next to the hospital bed. The music is “Awakening.”
This CD is designed to provide relaxation and peace of mind prior to surgery. Although it can be listened days before surgery, it is especially effective on the day of surgery. It helps you actively visualize a surgery that is as positive and perfect as possible.
This CD incorporates music inspired by Spirit, and uses music production techniques that have been shown in research to create specific emotional effects.
Progressive Relaxation – 22:26 – Diane takes you deeper and deeper, into a state of complete relaxation. The CD, “Awakening” with Cello and Harp is in the background. This CD has binaural beats that transition from Theta to Delta to enhance the relaxation process.
David Gibson and Diane Hough With David's Sound Healing music in the background, Diane takes you to a place of inner peace and perfect presence. The sound of her voice alone brings you to a place of peace.
√ Centering √ Relaxation √ Meditation
Meditation 1 – Short Demo –
Meditation 2 – Short Demo –
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