$15.00
David Gibson and Dr. Matty Cook
Hospital Bed Yoga – 11:00 – Matty takes you through micro movements of yoga for joint mobility while still in the hospital bed. The music is “Awakening.”
Post Surgery Joint Mobility – Standing – 11:00 – Matty takes you through micro movements of yoga for joint mobility while standing next to the hospital bed. The music is “Awakening.”
David Gibson and Dr. Matty Cook
Hospital Bed Yoga – 11:00 – Matty takes you through micro movements of yoga for joint mobility while still in the hospital bed. The music is “Awakening.”
Post Surgery Joint Mobility – Standing – 11:00 – Matty takes you through micro movements of yoga for joint mobility while standing next to the hospital bed. The music is “Awakening.”
This CD incorporates music inspired by Spirit, and uses music production techniques that have been shown in research to create specific emotional effects.
The goal of this CD is to get you to a place where you are feeling and hearing all of the 7 chakras simultaneously. This is the ideal state. When you are present with all 7 chakras at the same time you often start to notice the kundalini energy flowing through the chakras.
Progressive Relaxation – 22:26 – Diane takes you deeper and deeper, into a state of complete relaxation. The CD, “Awakening” with Cello and Harp is in the background. This CD has binaural beats that transition from Theta to Delta to enhance the relaxation process.
This CD is designed to provide a deep state of peace during surgery. It has been shown that you can still perceive sounds when in surgery so this meditation takes you into calmness — providing the peace needed during surgery. It also helps you actively visualize a surgery that is as positive and perfect as possible. You visualize all of the surgical team working together in harmony, and your body reacting minimally to the anesthesia. And you see this surgery as a transformative event in your life — one that will bring your life to a whole new level. The music is from the “Calm Sleep” CD.
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