$15.00
David Gibson and Dr. Matty Cook
Hospital Bed Yoga – 11:00 – Matty takes you through micro movements of yoga for joint mobility while still in the hospital bed. The music is “Awakening.”
Post Surgery Joint Mobility – Standing – 11:00 – Matty takes you through micro movements of yoga for joint mobility while standing next to the hospital bed. The music is “Awakening.”
David Gibson and Dr. Matty Cook
Hospital Bed Yoga – 11:00 – Matty takes you through micro movements of yoga for joint mobility while still in the hospital bed. The music is “Awakening.”
Post Surgery Joint Mobility – Standing – 11:00 – Matty takes you through micro movements of yoga for joint mobility while standing next to the hospital bed. The music is “Awakening.”
Once the surgery is complete, you now work on recovery and the healing process. This CD not only brings you into a state of active healing, it helps to provide a new perspective with your life in this new state of wholeness you are entering. The music is from “The Water of Life” CD.
Progressive Relaxation – 22:26 – Diane takes you deeper and deeper, into a state of complete relaxation. The CD, “Awakening” with Cello and Harp is in the background. This CD has binaural beats that transition from Theta to Delta to enhance the relaxation process.
David Gibson and Dr. Matty Cook.
Matty focuses on healing your heart on a physical level. The music in the background is “Enlightenment.”
Progressive Relaxation – 22:26 – Diane takes you deeper and deeper, into a state of complete relaxation. The CD, “Awakening” with Cello and Harp is in the background. This CD has binaural beats that transition from Theta to Delta to enhance the relaxation process.
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